Thank you for your continued support! Subscribe to our RSS feed and receive the latest news, episodes and fitness tips from the VFGs. Thanks for visiting!Since I’m a big advocate for holistic health, I’m a huge antagonist for drugs. So when it comes to taking vitamins &/or supplements, my solution is simple; Don’t! At least [...]
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VFG - Our Hearts Go Out to the victims in HAITI
VFG: Almost Got Arrested for Indecent Exposure!
Fan Appreciation Guest Hike


