Thank you for your continued support! Subscribe to our RSS feed and receive the latest news, episodes and fitness tips from the VFGs. Thanks for visiting!This week, the VFG challenged each other to eat “FISH” all week…however, in Bernadette’s case, she does not eat any seafood. Despite Claudia catching her enjoying a quesadilla on the [...]
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Almost Famous...Lights, Camera, VFG! 
Ty James Joins Bernie for a hike
VFG Group hike with VFG Facebook Fans 
