Posts tagged as:

Diet

Vitamins: Which are Weight Loss Worthy?

by TanjareenSeptember 8, 2009
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Hi ValleywoodFit Girls,
Any of u have suggestions as far as vitamins/supplements for weight loss to combine w/ my diet & exercise??

Dear Vita-Searcher,
Good for you for combining diet & [...]

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VEGGIE VIXEN VISION: Well what DO you eat?

by TanjareenSeptember 1, 2009

Whenever I tell someone I’m a vegan vegetarian they respond with, “OK, but you eat chicken, right?” No, I reply.  I don’t eat animal products.  I’m a vegetarian.  They say “Oh, but you eat fish at least, right?” NO!  I’m a vegetarian.  I eat VEGE-tation.  Defeated they then ask, “Umph, then what DO you [...]

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Cecily’s Master Cleanse Days 4 & 5

by CecilyAugust 31, 2009
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My apologies for the late post. I’ve been working non-stop for the past few days, so I haven’t had a chance to share my Master Cleanse horrors.
Friday seemed to start off pretty really well, no hunger or joint pain, but all things changed that evening when I attended Norwood Young’s Michael Jackson Tribute/Event. I had [...]

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Cecily’s Master Cleanse Day #3

by CecilyAugust 27, 2009
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Hey guys,
Today was a good day for me, until our VFG meeting tonight. I was content on sippin my miracle elixer…until Claudia walked in with Indian Food. Now I don’t even like Indian Food, but this particular night it smelled amazing! Temptation grew worse as someone broke open the Chardonay. Which had me thinking about [...]

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Master Cleanse Day #2

by CecilyAugust 27, 2009

It’s Day #2 and I am feeling ok. Sort of loopy, not hungry but definitely jealous of the people that eat to get eat pizza tonight…Pizza is my favorite. I can’t believe they did me like that!
~ Cecily Jamelia

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After a Week of my Pescaterian Challenge…I confess….

by BernadetteAugust 8, 2009
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I can honestly say, it was truly a challenge for me…Day one, I failed…but because I don’t eat seafood, I challenged myself to stick with soup & salad all week. However, I ended up having my protein shake, 2x a day and eating “walnuts & cranberries” everyday for a week. Plus my carrot juice and [...]

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My personal struggles-cravings…..junk food and breaking BAD HABITS!

by ClaudiaAugust 5, 2009
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Hey friends-I want to share a little something about myself. My name is Claudia Jordan. I am 36 years old….and I am a junk food addict. As I’m typing away right now I am sipping on Snapple and eating my second Ginger & Maple chewy cookie. It’s making my mouth water just thinking about it. [...]

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Pescetarian Challenge – Day #3 for Kam’s “Fisherman’s Feast!”

by KamAugust 4, 2009
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I was finally able to do some real “diet” shopping on the third day of my challenge and now I have no doubt in my mind that I will make it to the finish line!!! I went to Costco and bought bulk  veggies, fruits, and fish…I even got a little treat(100% salmon burger patties).  So needless [...]

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Pescetarian Challenge – Day #2 For Kam:”Where’s the fish?!!”

by KamAugust 3, 2009

Day 2 of my “pescatarianism” diet…Raman noodles w/ vegetables. I’ve been in Bakersfield all weekend for some of my extended family’s functions and didn’t have the easiest time procuring a healthy fish dinner. This is why I was going to just start my diet when I got back in town on Monday….but then I heard [...]

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Vegetarian Challenge

by adminJuly 18, 2009

We are constantly trying to challenge our bodies, but this time we tried an internal approach.  Last week we the ladies of VFG decided to go a week without consuming any meat products. Only a few of us actually went the full 7 days without meat, while others confessed to having a little  meat here [...]

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