Posts tagged as:

cecily

WTF!? Have the VFGs Sold Out?

by adminJune 4, 2010
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Thank you for your continued support! Subscribe to our RSS feed and receive the latest news, episodes and fitness tips from the VFGs. Thanks for visiting!I know you are looking at this post and asking yourself, “Are the VFGs promoting junk food?”
No silly! This video is a spoof of the Sexy Carl’s Jr. Commericals, [...]

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VFG – Cec, Kam & Bernie (There’s no stopping ‘Em!)

by adminMay 12, 2010
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At the last minute….the girls decided to hike and enjoy the beautiful weather in Studio City today! They all went on a rampage
of eating anything during Mother’s Day. So, here they are….gettin’ it in
Joining them,  Bernie’s good friend, Alessa…Being productive is the way to start the week! Stay FIT with the Valleywood Fit [...]

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VFG – Fan Appreciation Day

by adminApril 24, 2010
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Part 1

We want to thank all of our guests who joined us on our hike today. We are so proud of all of you! Good job!
Looking forward to hiking with all of you next month! Until then, keep it positive & stay healthy.

-vfg

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VFG Found the Missing Link

by adminDecember 16, 2009
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VFG Cecily was missing in action for awhile. She joined her girls for a late hike today and also to catch up with the latest scoop! Boy oh boy! (Girl Talk) LOL.  We also bumped into Actress Charmaine Cruz (Check: IMDB)

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VFG Sisters supporting each other!

by BernadetteOctober 12, 2009
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The VFGs supporting fellow VFG member Cecily at her LAUNCH MONDAYS. This is what sisterhood is all about!
Claudia arriving at the event….(Someone has been feeling giddy lately!!! ummmmm…..) who’s making this Beauty Queen smile?

Tanjareen wanting to ride a horse!

Claudia joining Tanj on a horse ride too…

www.launchmondays.com
www.twitter.com/valleywoodfit
 

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VFGs “Someone got SONNED!” Guess who’s back on track???

by ClaudiaOctober 6, 2009
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Vfgs are always running late…LOL…Kam couldn’t wait another 11 mins ’cause she has an audition in Sta. Monica, so she ended up hiking on her own….

Bernie bumped into Music Producer, Angel Red

Cecily made it! 30 mins late….hahaha….and Claudia sends a message to Kam Stunna….

Kam left us a surprise!….

 
 
 

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Cecily Joined Forces With Friends to Get Fit

by adminSeptember 28, 2009
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Cecily Joined Forces With Friends to Get Fit
by Jacki Donaldson (Subscribe to Jacki Donaldson’s posts)
Sep 28th 2009 11:00AM
Categories: Diet & Weight Loss, Fitness, Motivation, Success Stories
Age: 33
Height: 5 feet, 8 inches
Before weight: 162
How I gained it: For about three years, I dated a guy who was really obsessed with fitness and eating right, so I [...]

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Pole Dancing for Fitness Part 2

by adminSeptember 10, 2009
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The key to working out is changing the stimulus…and we couldn’t think of a more stimulating than Pole Dancing! VFG member Cecily watched the fun footage of Tanjareen, Kam and Bernie giving the  pole dancing workout a try, so she decided to give it a try too at Allure Dance & Fitness Studio in Los Angeles, CA.
Led by Instructor/Owner Nicole Williams [...]

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VFG: THE SOUUUUUUL TRAIN VIDEO!!! & VFG Randomness.com

by adminSeptember 9, 2009
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Giving you a little taste of the Valleywood Fit Girls
They’re silly most of the time and very entertaining…..check it out…..
Soul Train Line! LMAO
Tanjareen & Bernie

Kam & Cec

Claudia & Bernie

 

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VFG is Making Power Moves!

by BernadetteAugust 31, 2009
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VFG on their way to a pitch meeting….

VFG came up with a new dance called “Gonna WING WING” LMAO

Thoughts after our meeting

And more thoughts….

Paparazzi’s on a look out…LOL

We may, may not always get along…but at the end of the day…we have each other’s back! VFG sistahood

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