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Bernadette

VFG – Fan Appreciation Day

by adminApril 24, 2010
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Thank you for your continued support! Subscribe to our RSS feed and receive the latest news, episodes and fitness tips from the VFGs. Thanks for visiting!Part 1

We want to thank all of our guests who joined us on our hike today. We are so proud of all of you! Good job!
Looking forward to [...]

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VFG – Tips on relationships….Agree or Disagree?

by KamNovember 10, 2009
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Kam & Bernie goes on a hike & talks briefly about dating & relationships…..
“If you can’t come correct…don’t come at all!”  FALL BACK! LOL

Another match in tennis (Same day….) yes, we’re very active!

Kam was being instructed by some cool guy….Go Kam Stunna!

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VFG – Kam vs. Bernie – Got Game???

by BernadetteNovember 6, 2009
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We haven’t been active lately as a group, but VFG members, Kam & Bernie are switching up with their game. Tennis anyone???

Bernie warming up:

Kam shows off her tennis skills…and moves!

After a great work-out…Kam treated Bernie for her Birthday dinner at Rocco’s in Studio City. (Thanks so much Kam!)
 
Yours truly,
vfgs: Kam & B Stunna!

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VFG Sisters supporting each other!

by BernadetteOctober 12, 2009
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The VFGs supporting fellow VFG member Cecily at her LAUNCH MONDAYS. This is what sisterhood is all about!
Claudia arriving at the event….(Someone has been feeling giddy lately!!! ummmmm…..) who’s making this Beauty Queen smile?

Tanjareen wanting to ride a horse!

Claudia joining Tanj on a horse ride too…

www.launchmondays.com
www.twitter.com/valleywoodfit
 

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VFGs “Someone got SONNED!” Guess who’s back on track???

by ClaudiaOctober 6, 2009
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Vfgs are always running late…LOL…Kam couldn’t wait another 11 mins ’cause she has an audition in Sta. Monica, so she ended up hiking on her own….

Bernie bumped into Music Producer, Angel Red

Cecily made it! 30 mins late….hahaha….and Claudia sends a message to Kam Stunna….

Kam left us a surprise!….

 
 
 

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VFG Bernie’s New DO! 10.04.09/10.25.09

by BernadetteOctober 4, 2009
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There it goes….bye bye!

Can’t change my mind now….Witness the actual chop! LOL

HAHA!!!

Buzz time!

Gotta get high lights of course!

FINISHED!!!!!! It’s a wrap!

Hope noone’s disappointed…I thought I was gonna cut my hair short, maybe another time! Peace!  -vfg Bernie

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VFGs “A Day In The Life…Cameras, Castings…and Drunken Happy Hour!”

by adminOctober 1, 2009
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VFGs Bernadette, Kam & Tanjareen run some errands around their usual Hollywood stomping grounds and end up at the same commercial casting in Santa Monica!
 

Afterwards they meet at Crustacean to share some Happy Hours & “someone” gets WASTED!

Special thanks to the Owner of Crustacean’s son-John Nguyen!

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“Vicious Vegan” ,”Fiercely Fifteen” & “Glowing Glee”

by KamSeptember 29, 2009
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Catching up with VFG’s Tanjareen, Kam and Bernadette.
vfgs…catching up again…missing claudia & cecily

Kam’s “New-Do”

Tanjareen had a Pole Urge…check it out!

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Cecily Joined Forces With Friends to Get Fit

by adminSeptember 28, 2009
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Cecily Joined Forces With Friends to Get Fit
by Jacki Donaldson (Subscribe to Jacki Donaldson’s posts)
Sep 28th 2009 11:00AM
Categories: Diet & Weight Loss, Fitness, Motivation, Success Stories
Age: 33
Height: 5 feet, 8 inches
Before weight: 162
How I gained it: For about three years, I dated a guy who was really obsessed with fitness and eating right, so I [...]

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Fan Appreciation Guest Hike

by BernadetteAugust 22, 2009
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Here’s some footage of our Hiking Spree:

Welcoming our FB Friends

Shout out from good friend Daryl Smith

Got hike? Got sonned?

VFG Parade! Gotta love it!

And here we go! Let the trail begin!

*MonaVie time!

Finish Line! We did it! So proud of everyone!

Feedbacks from our FB Friends…Let’s see what they have to say….

Cecily with Nacole

We wanna thank everyone for [...]

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