From the category archives:

Celebrity Guests

Ty James Joins Bernie for a hike

by BernadetteJune 10, 2010
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Thank you for your continued support! Subscribe to our RSS feed and receive the latest news, episodes and fitness tips from the VFGs. Thanks for visiting!Daughter of the Late Rick James (R.I.P.) Recording Artist, Ty James joins Bernadette for a hike today! and the day continues on….Check it out:

Thank you Ty for supporting the Valleywood [...]

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VFG – Special Guest Actress Danielle Nicolet

by adminJanuary 9, 2010
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Who hikes on a weekend? especially on a Saturday? Well….We do! Valleywood Fit Girls:  Bernadette & Kam along with Actress Danielle Nicolet. You can find her at: www.daniellenicolet.com
Thank you for your love & support Dani! -vfg

TV GUIDE HOLLYWOOD 411

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VFG: Don’t mess….with Jes….she’s back!

by BernadetteSeptember 17, 2009
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We have missed Actress, Jessica Meza….she’s back…literately running backwards…LOL

Demonstrating the “LEAP FROG” exercise….better you, than me!

Jessica on Actors Reporter:

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Boys with big flags, our no child left behind policy, and Special Guest Willie Macc

by adminJuly 30, 2009
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Funny moments: “Boys with big flags,” our “no child left behind policy” and “quickies before the hike” and Cecily’s special guest.
Check out the latest episode including VFGs: Claudia, Bernie, Kam, Cecily (just barely) and guest actor/comedian Willie Macc  (BET College Hill) joined us on the hike today.

Willie Macc

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VFG Group hike with VFG Facebook Fans

by CecilyJuly 19, 2009
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Each month we send out invites to members of our Face book Fan Page. Many rsvp’d, but only a few were confident to brave the heat.

Half way thru the hike

 

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VFG Cecily & Bernie with Guest Actress Sweetie Sherrie’ Hike

by adminJuly 16, 2009
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Cecily and Bernie hiking with our Guest Actress/Producer Sweetie Sherrie
www.sweetiesherrie.com

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Michael Jackson Tribute & Special Guest Actress Tamera Mowry

by adminJuly 3, 2009
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Valleywood Fit Girls: Claudia, Bernie, Cecily, Kam and special Guest: Actress Tamera Mowry along with a tribute to Michael Jackson.

Kam’s Tribute

Tamera, Cec doin’ “Billie Jean” Vfg’s Claudia, Cec & Kam doin’ “Thriller”

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Cecily & Bernie Hike With Actress Elise Neal

by adminMay 13, 2009
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VFG’s Cecily, Bernie & Elise Neal

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VFG Guest Hike with Jes Meza & Elise Neal

by adminApril 22, 2009
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Meet the Valleywood Fit Girls & Friends

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