From the category archives:

Diet

Days 1-3 on Cecily’s Herbal Detox

by adminJanuary 7, 2010
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Happy New Year! I know  has been a long while since y’all seen me around these parts… I apologize guys! My busy life and the holiday season overshadowed “working out” and consequently contributed to the extra pounds I’ve gained over the past few months. Working in entertainment, I am constantly surrounded by decadent food and [...]

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Vitamins: Which are Weight Loss Worthy?

by TanjareenSeptember 8, 2009
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Hi ValleywoodFit Girls, Any of u have suggestions as far as vitamins/supplements for weight loss to combine w/ my diet & exercise?? Dear Vita-Searcher, Good for you for combining diet & exercise to reach your weight loss goals!  As far as vitamins go, there aren’t any that I specifically recommend.  Most bottled vitamins are not [...]

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VEGGIE VIXEN VISION: Supplement Schmupplement

by TanjareenSeptember 8, 2009
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Since I’m a big advocate for holistic health, I’m a huge antagonist for drugs.  So when it comes to taking vitamins &/or supplements, my solution is simple; Don’t!  At least not the traditional type you buy from the corner drug store.  Those are manufactured in a chemist’s lab & are synthetic to our bodies.  Which [...]

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Master Cleanse Days #6-10 & Beyond????

by CecilySeptember 3, 2009
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The past few days have been a whirlwind for me, I wish I had more time to share… Days #6-8 were pretty easy. I was just way too busy to eat. Day #9 I had some cravings and had a few moments where I put something in my mouth and spit it out. Why do [...]

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VEGGIE VIXEN VISION: Kill Whitey!

by TanjareenSeptember 3, 2009

Wanna lose weight but you’re too lazy to work-out ?  The easiest solution is to KILL WHITEY!  No, not white PEOPLE.  (I love them.  They’re the homies.)  I mean eliminate white foods from your diet.  Say no to white salt, white sugar, white potatoes, white bread, white pasta, & white rice.  The really nutritious foods [...]

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VEGGIE VIXEN VISION: Well what DO you eat?

by TanjareenSeptember 1, 2009

Whenever I tell someone I’m a vegan vegetarian they respond with, “OK, but you eat chicken, right?” No, I reply.  I don’t eat animal products.  I’m a vegetarian.  They say “Oh, but you eat fish at least, right?” NO!  I’m a vegetarian.  I eat VEGE-tation.  Defeated they then ask, “Umph, then what DO you eat?” [...]

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VEGGIE VIXEN VISION: Why I don’t eat meat

by TanjareenAugust 31, 2009

We give ourselves these dis-eases with what we put in & on our bodies. Animal flesh, animal secretions (dairy), chemicals, & negative thoughts are what create disharmony in our bodies. We’re the only animal in the kingdom that drinks the milk of another species. WTH?

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Confessions of a Veggie Vixen

by TanjareenAugust 31, 2009

OK, a few weeks ago, while my fellow VFGs were doing their pescatarian challenge, I posted this on our Facebook fan page: “Whussup y’all! It’s Tanjareen-The Veggie Queen. I have a question; Since the rest of the Valleywood Girls are doing a pescatarian diet this week, & I don’t eat animal flesh, what should my [...]

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Cecily’s Master Cleanse Days 4 & 5

by CecilyAugust 31, 2009
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My apologies for the late post. I’ve been working non-stop for the past few days, so I haven’t had a chance to share my Master Cleanse horrors. Friday seemed to start off pretty really well, no hunger or joint pain, but all things changed that evening when I attended Norwood Young’s Michael Jackson Tribute/Event. I [...]

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Cecily’s Master Cleanse Day #3

by CecilyAugust 27, 2009
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Hey guys, Today was a good day for me, until our VFG meeting tonight. I was content on sippin my miracle elixer…until Claudia walked in with Indian Food. Now I don’t even like Indian Food, but this particular night it smelled amazing! Temptation grew worse as someone broke open the Chardonay. Which had me thinking [...]

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