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Bernadette

Ty James Joins Bernie for a hike

by BernadetteJune 10, 2010
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Thank you for your continued support! Subscribe to our RSS feed and receive the latest news, episodes and fitness tips from the VFGs. Thanks for visiting!Daughter of the Late Rick James (R.I.P.) Recording Artist, Ty James joins Bernadette for a hike today! and the day continues on….Check it out:

Thank you Ty for supporting the Valleywood [...]

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VFGs Reunite once again! They’re BACK!!!

by BernadetteDecember 10, 2009
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We missed Cecily on our hike today…But we had to keep it movin’
VFGs Kam, Tanjareen, Claudia & Bernie back on track….

And after our hike and girl talk, we had indian food….To be continued…
Thanks for all the love and support. Please continue to stay posted -vfg
 

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VFG – Day 1…After Thanksgiving…Time to Grind

by BernadetteNovember 30, 2009
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Kam speaking a different language? wow…impressive! LOL

Bernie is reppin’ the Philippines hard! GO PACMAN!

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VFG – Kam vs. Bernie – Got Game???

by BernadetteNovember 6, 2009
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We haven’t been active lately as a group, but VFG members, Kam & Bernie are switching up with their game. Tennis anyone???

Bernie warming up:

Kam shows off her tennis skills…and moves!

After a great work-out…Kam treated Bernie for her Birthday dinner at Rocco’s in Studio City. (Thanks so much Kam!)
 
Yours truly,
vfgs: Kam & B Stunna!

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VFG Sisters supporting each other!

by BernadetteOctober 12, 2009
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The VFGs supporting fellow VFG member Cecily at her LAUNCH MONDAYS. This is what sisterhood is all about!
Claudia arriving at the event….(Someone has been feeling giddy lately!!! ummmmm…..) who’s making this Beauty Queen smile?

Tanjareen wanting to ride a horse!

Claudia joining Tanj on a horse ride too…

www.launchmondays.com
www.twitter.com/valleywoodfit
 

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VFG Bernie’s New DO! 10.04.09/10.25.09

by BernadetteOctober 4, 2009
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There it goes….bye bye!

Can’t change my mind now….Witness the actual chop! LOL

HAHA!!!

Buzz time!

Gotta get high lights of course!

FINISHED!!!!!! It’s a wrap!

Hope noone’s disappointed…I thought I was gonna cut my hair short, maybe another time! Peace!  -vfg Bernie

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Bernie & Her New Toy…called the “Leg Magic”

by BernadetteSeptember 27, 2009
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Demonstrating this equipment called “Leg Magic”
It’s good for firming the inner thighs…and keeping it slim

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VFG: Don’t mess….with Jes….she’s back!

by BernadetteSeptember 17, 2009
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We have missed Actress, Jessica Meza….she’s back…literately running backwards…LOL

Demonstrating the “LEAP FROG” exercise….better you, than me!

Jessica on Actors Reporter:

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9/11 Tribute: VFG’s Mistake the Space Shuttle Discovery’s Sonic Booms For Gunfire

by BernadetteSeptember 11, 2009
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“Thoughts & Prayers to the 9/11 victims & families….”

Today the VFG’s set out to honor the men, women and children lost in 9/11. But no sooner than the girls filmed the video for the victims of the  9/11, they found themselves running for their own lives!

If you live in Southern California, it’s likely that you [...]

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Claudia Jordan…Faster than a horse?

by BernadetteSeptember 7, 2009
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More than a pretty face, few are aware of how VFG Claudia made the transition from student athlete to pageant contestant, and then from pageants to TV and radio.
Long before her days as a Hollywood starlet, Claudia was an impressive sprinter and earned all-state honors in track and field. She also competed in several Junior [...]

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