VFG – Sisterhood

by admin on March 27, 2010

in Watch An Episode

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Hope you guys enjoy these videos….Today’s crazy episodes!

PART 1 & PART 2

We want to thank all of those who constantly show us love! We love you back!

-vfg2010

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{ 30 comments… read them below or add one }

1 Carlos Demond March 28, 2010 at 5:30 am

Hey Ladies Once again Great video love the slow-mo CJ clips You guys are so Special and I mean that in a Good Way :) Thanks again for the Shout out You guys always show this LA Newbie some Love

Carlos

2 Temeka L Williams March 28, 2010 at 1:16 pm

Workin it!

3 Corey Jennings March 28, 2010 at 1:17 pm

Great job ladies and truly inspirational.

4 Andre Washington March 28, 2010 at 1:19 pm

gittin it in ladies good job

5 Kimberly Turner March 28, 2010 at 1:24 pm

You ladies are my inspiration. It would be nice if you do a reality show! Love you all!!! thank you

6 Lamonte Jordan March 28, 2010 at 1:30 pm

“go hard ladies. looking good and living long s what it’s all about!”

7 Cecily March 28, 2010 at 3:34 pm

Ha! I didn’t get sonned by that lady! You wrong Claudia!

8 Claudia March 28, 2010 at 4:29 pm

we are a mess!

9 Claudia Jordan March 28, 2010 at 6:37 pm

LOL at the catfights, jabs & MUSIC selection-slow mo. Great job editing all the footage

10 Steenfox March 28, 2010 at 6:38 pm

oxox

11 LuvLan March 28, 2010 at 6:38 pm

VFG! Haaaay Now!! ;)

12 Kam Horne March 28, 2010 at 6:39 pm

—These episodes are GREAT!!! VFG Reunion shows!!!!

13 Makiba Bolton-Hinton March 28, 2010 at 6:40 pm

I am so jealous! I still haven’t heard back from you lady..lol, Guess I gotta just get fit on my own….Kisses! (For Bernie)

14 Cecily Jamelia March 28, 2010 at 6:41 pm

LOL..cute picture…the waistband got me looking all distorted

15 Kam Horne March 28, 2010 at 6:42 pm

I finally got my waistband off after I used a little bit of lubrication. LOL

16 Kam Horne March 28, 2010 at 6:42 pm

And don’t let ur minds wander on that last comment…it was just cocoa buttter. LMAO!

17 Claudia Jordan March 28, 2010 at 6:43 pm

i was about to say WOW at the TMI!

18 Cecily Jamelia March 28, 2010 at 6:43 pm

Oh my a day later?

19 Kam Horne March 28, 2010 at 6:44 pm

LOL @ Cecily!!! It was the same day but…a few hours later lmao

20 Shiggadee March 28, 2010 at 7:06 pm

Claudia “you can walk more ladylike” LMAOOOO

Hi Bernie… Hey, yall stop tryin to make Stunna feel bad for havin a nice azz..LOL

21 udabes05kat March 28, 2010 at 7:07 pm

Welcome Back for the SPRING

22 Cecily Jamelia March 28, 2010 at 7:08 pm

Still kills me that the chick didn’t trip off her dog drinking out the fountain. We should report her. Fun times ladies!

23 MusicLova84 March 28, 2010 at 7:09 pm

“to vain to gain” love it!!! That should be on a t-shirt, lol.

24 GYSB1 March 28, 2010 at 11:48 pm

LOVE IT! Thank you for the shout Cecily….you girls are all so beautiful…you make exercise look fabulous / fun

Much love ladies…keep doing what you’re doing! We’ve gotta change/save lives! GYSB–Vallleywood–and Everyone else inspiring others to get moving!

25 Gregory Brown March 29, 2010 at 2:57 am

They’re back..time to git it, git it.

26 Jes Meza March 29, 2010 at 2:58 am

“The videos are hilarious!!! The slow motion… priceles… LOL it was fun hanging con tigo… track manana?? I need a hard workout. I texted Kam, holla back bella”

27 Reed Carlin March 29, 2010 at 3:03 am

“i love when black women are in shape you guys need to get the rest of these black women in the game!”

28 KamStunna March 29, 2010 at 3:47 pm

I just showed Claudia’s slow motion “video-snippet” in part 2 to Boston…he’s in love all over again! LMAO!!!!

29 Tyrone Jones March 29, 2010 at 8:56 pm

CUTE MOVEMENT GIRL’S. KEEP IT HEALTHY………….TY

30 Maruska April 24, 2010 at 7:20 pm

LOVE YOU GIRLS

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