Thank you for your continued support! Subscribe to our RSS feed and receive the latest news, episodes and fitness tips from the VFGs. Thanks for visiting!
We missed Cecily on our hike today…But we had to keep it movin’
VFGs Kam, Tanjareen, Claudia & Bernie back on track….
And after our hike and girl talk, we had indian food….To be continued…
Thanks for all the love and support. Please continue to stay posted -vfg
Loading ...
Bernie & Kam Stunna's shout out to the Fans!!
VFG Hike with Recording Artist Porscha! She's back!
Boys with big flags, our no child left behind policy, and Special Guest Willie Macc
{ 10 comments… read them below or add one }
LMAO @ Tanj pointing right to me when she said we all ate too much on Thanksgiving!!! I guess I should’ve wore skin tight workout pants like CJ…but it was too cold!!!!
Look at the ladies..nice photo..
So happy and fit..lol
I dont know what skincare product Tanj uses, BUT I NEED IT!! Time to bust out that secret dammit! She looks 17!
Do it BIG or dont do it at all I always say… Smiles…
I want to try and make one of those hikes one day soon. First I need to get in some cardio shape cause I have been slackin’ lately lol…
Which one of you ladies is going to be in Vegas New Year’s weekend. I want to meet at least one of my girls.
I will make it out to a hike!
LOL…good luck with casting someone that meets those requirements.
awwww we all looked so happy then! I know I was. Fresh from the Islands.. .damn