Comments on: Vitamins: Which are Weight Loss Worthy? http://valleywoodfitgirlsclub.com/2009/09/08/vitamins/ Too vain to gain... Thu, 09 Sep 2010 07:45:54 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: De'Andrea Nichole http://valleywoodfitgirlsclub.com/2009/09/08/vitamins/comment-page-1/#comment-1808 De'Andrea Nichole Thu, 22 Oct 2009 13:31:51 +0000 http://valleywoodfitgirlsclub.com/?p=2325#comment-1808 Thank you Tanj for this great insight. I definitely agree with you about vitamins/supplements for weightloss. I know personally how they can literally wreck your body and what harm most of them can cause you. Earlier this year I was taking a weightloss supplement to help me reach my goals when it came to weightloss "or so I thought". I did get the results I wanted but health problems quickly began to knock at my door afterwards. Little did I know ALL of the horrible side effects that this supplement does to your body. I usually do my research about a product before I use it but seeing that a family member gave it to me to use, plus seeing their own results...I didn't think it could be harmful at all. Long story short, I've never been to the doctor so many times in my 27 years of living than I did after taking these pills. So, be careful when it comes to taking weightloss supplements. We only get ONE body, so do all you can to take care of it. Also, stick to exercising on a regular basis. Whether that is walking 20-30 mins a day or going to the gym and working out. Eat plenty of veggies and fruits because like you said...that is the best source to get all the vitamins our bodies need. Again, thank you Tanj and VFG for your continued motivation and positivity. I had to tell my story so another woman or man wouldn't make the same mistake I did. Lots of love and blessings, D Thank you Tanj for this great insight. I definitely agree with you about vitamins/supplements for weightloss. I know personally how they can literally wreck your body and what harm most of them can cause you. Earlier this year I was taking a weightloss supplement to help me reach my goals when it came to weightloss “or so I thought”. I did get the results I wanted but health problems quickly began to knock at my door afterwards. Little did I know ALL of the horrible side effects that this supplement does to your body. I usually do my research about a product before I use it but seeing that a family member gave it to me to use, plus seeing their own results…I didn’t think it could be harmful at all. Long story short, I’ve never been to the doctor so many times in my 27 years of living than I did after taking these pills. So, be careful when it comes to taking weightloss supplements. We only get ONE body, so do all you can to take care of it. Also, stick to exercising on a regular basis. Whether that is walking 20-30 mins a day or going to the gym and working out. Eat plenty of veggies and fruits because like you said…that is the best source to get all the vitamins our bodies need. Again, thank you Tanj and VFG for your continued motivation and positivity. I had to tell my story so another woman or man wouldn’t make the same mistake I did.

Lots of love and blessings,

D

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