VEGGIE VIXEN VISION: Kill Whitey!

by Tanjareen on September 3, 2009

in Diet

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Wanna lose weight but you’re too lazy to work-out ?  The easiest solution is to KILL WHITEY!  No, not white PEOPLE.  (I love them.  They’re the homies.)  I mean eliminate white foods from your diet.  Say no to white salt, white sugar, white potatoes, white bread, white pasta, & white rice.  The really nutritious foods in the Kingdom are colorful. Most white foods have been processed, bleached, & do not digest well in our system.  (Hence, the muffin top.)  For maximum health & digestion, try to eat vegetables from every single color of the rainbow each week.  And when you get the urge to have some white starch or bleached chemical seasoning, consider these alternatives.

white salt –-> coarse sea salt or black salt (FYI Lawry’s Seasoned Salt is not ur friend)
white sugar –-> real maple syrup or agave nectar
white potatoes -–> red potatoes, purple/blue potatoes, or sqaush
white bread –-> whole multi-grain bread (not fake wheat-colored bread), or chapati
white pasta –->kamut pasta, quinoa pasta, or whole grain pasta
white rice –-> jasmine rice, brown rice, quinoa, or cous cous

purplepotatoes 02.JPG‘Kill whitey’ for 2 weeks & watch the inches from your waste fade away!


You’re welcome,  :-) 
VFG Tanjareen
“Too Vain To Gain”

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{ 4 comments… read them below or add one }

1 Tiffany Janay September 3, 2009 at 8:27 pm

I love this post and it is so true. Thanks for spreading the truth.

2 Cecily September 3, 2009 at 8:29 pm

I love this! Thanks Tanjareen!

3 Elcoj September 4, 2009 at 7:09 am

Hi there,
Ugh, I liked! So clear and positively.
Thanks

4 Fancy September 20, 2009 at 7:31 pm

Love it!
I have replaced all of my white foods and I do notice the difference – you’re soooo smart Tanjareen!

Tell me more – tell me more!!!!

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