Bernie’s introduces guests Pam Baker from Fox Reality and
Albert Lawrence from Talk of Fame.com
You can never be too prepared…
Claudia may/may not be a host of the Fox Reality REally Awards this October…
Tanjareen demonstrates ab workout with Albert Lawrence
Claudia makes fitness sexy
Step ups
Tanjareen can’t lose anymore weight, so she comes up with a
brilliant plan for our reality show:
Tanjareen gives us some pole dancing tips on the street sign
Beef brings out the bitch in Bernie
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VFG's First time on the track!!! Switchin' Up our game!
Boys with big flags, our no child left behind policy, and Special Guest Willie Macc
VFG - Special Guest Actress Danielle Nicolet
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{ 3 comments… read them below or add one }
wow over a 1000 members now…I remember when yall were just starting this and it was like a lil dream…can I be the first Cecily groupie…lol…much success to all of yall…
AHHHHH HAAAAAAA HAAAAAAA!!!!! This is such great footage girls!! I’m so proud of ya’ll!! I really wish I could have been there lauging and having fun with you all….but my family member’s funeral was a priority.
Thanks for holding me down and reppin VFG right!!!
‘Stunna’
Okay all you fly ladies!!!! Love the photo’s and video’s..I am reallly seeing so much potential growing here!!!! So my suggestion is to get a lil’ swagger on by obtaining some work-out outfits or at least club tee’s with a logo of some sort. Similar to TNT (with whom I belong to) team in training (google it) there is a theme and/or a cause involved. Just a suggestion..I am very proud of what you all are doing. it definitly challenges the myth that Sista’s belong to S.A.F.E ! Go get ‘em Girls!!1
Ciao!
Rome