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VFG ladies: Claudia, Kam, Bernie & Cecily keep bringing the drama with the latest epidose of VFG. Cecily a hard lesson about stretching, Bernie introduces her sexy stair workout, and super athlete Claudia shows off her sexy stomach and is humbled by a dizzy spell.
Bernie’s Intro
Bernie’s fitness tip for the day
Cecily on the stairs
Kam Stunna on the stairs
Claudia demonstrates the Deal or No Deal briefcase walk on the stairs
Claudia gives a tip on good running form
Claudia’s sexy stomach
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Fan Appreciation Guest Hike
Valleywood Fit Girls Guest Hike with Pam Baker of Fox Reality & Albert Lawrence of Talk of Fame
VFG Yes! I do...just not with you! Bitter? who me?
{ 2 comments… read them below or add one }
Looking good ladies
CJ We know that your SWAGGG is turned on!!!!